Mindful living is a simple but profound way to bring more presence, calm and clarity into your day. By definition, it means paying attention on(more…)
Category: Mindful Living
Love, Pity and Compassion: What We Get Wrong About Caring for Each Other
Love, Pity and Compassion: What We Get Wrong About Caring for Each Other It’s a strange thought, right? But we all experience this, sometimes consciously(more…)
Forgiveness Is Love, Not Weakness
Forgiveness Is Love, Not Weakness Forgiveness is love. It is not a sign of giving in or surrendering. Rather, it is one of the most(more…)
The Wound is Where the Light Enters: Finding Meaning in Our Pain
The Wound Is Where the Light Enters There’s a line from Rumi, the 13th-century Sufi master, poet, teacher and timeless bridge between cultures that lingers(more…)
Future Me: A Powerful Self-Growth Tool for Mindful Living
The Future Me tool is a powerful self-growth practice for mindful living. It helps you make daily decisions aligned with your ideal future self: intentionally,(more…)
